best trail running cities

To locals, the standard Boston run is along the Charles River, an 18-mile trail with plenty of bridges to tailor the route to a specific distance. Here's a countdown of your running editor's picks for the 10 best running cities in America. The east coast has some fantastic destinations, whether you are looking for hiking or trail running, and the scenery here varies from attractive mountain vistas through to lovely coastal paths. And the food scene is inclusive of runners. If you happen to be there on a sunny summer day or even during a fall drizzle, Stanley Park is where you should be. The Bay Area trails are pretty special aren’t they! All of this data was collected by county and accessed via the CDC Wonder database. Santa Fe, New Mexico and Boulder, Colorado have repeatedly been ranked very high when it comes to trail running. Running along the foothills of Boulder, from Chautauqua Park at the north end to Eldorado Canyon Road to the south, the Mesa Trail is a great option. And if Big River Running Company is your spot, they’ll likely sign you on to one of their Wednesday night pub runs. Today, there are 120 miles of trails throughout the city. Des Moines runners have 550 miles of trails within and around the city center. The indexes are shown above—run, parks, climate, food, and safety. Telluride Mountain Run race director Dakota Jones believes his race captures the essence of trail running in Telluride, saying, “I want it to be one way to express a sense of authenticity in the sport.” Try Telluride’s trail running and experience this boom town’s latest boom. This year, the American College of Sports Medicine ranked our nation’s capital the fittest city in the country. “Within the city, there are trails most people can access just by walking out their door. Peak Performance Running Store partners with Infusion Brewing Company to host weekly happy-hour runs during the summer months. With the top running city as its neighbor, Oakland has a lot to live up to, and it doesn’t disappoint. The Sacramento River Parkway connects to the Two River Trail and the American River Bike Trail. Additionally, the livability and other amenities of a town are important when choosing a town or city you may want to actually live in, rather than visit for a running vacation. The farmers market data comes from the Economic Research Service (ERS) USDA Food Environment Atlas, while the food environment index comes from the USDA’s Map the Meal Gap. This article originally appeared in our September 2016 issue. Climate charts and stats are taken from Google, which uses NOAA data. With a growing population of running crews, legendary hills at Runyon Canyon and Griffith parks, and a mayor who is no stranger to logging miles, the City of Angels is a great place to get your run on—and you might see some celebs while you’re at it. It is possible to do link up 4 of these peaks for more than 11,000 feet in elevation. Then meet up with the Washington Running Club for a good cup of joe and, according to them, the best sweet treat in D.C. at Baked & Wired. For instance, the Charlotte Running Club hosts Le Tour de Charlotte—a program that gets its members into the specialty running shops so they can explore and buy local. The California capital has two great waterways—the American and Sacramento Rivers—that make running an adventure. “My family has been in San Francisco for five generations, so I’ve always had a strong sense of home, and it’s the perfect place to be a runner,” says Shannon Rowbury, 31, three-time Olympian and two-time world bronze medalist. There are many good reasons why we chose to move to Bend, one of which being it is undoubtedly one of the best trail running towns to live in in the western US. A group of volunteers worked through the 2016 summer to help construct the Dixon Trail, a path that will reach the top of Cheyenne Mountain and allow runners to bask in the view that inspired the song “America the Beautiful.” The city’s low heat index (the average minimum daily temperature is about 41 degrees) makes it easy to enjoy running through the beautiful vistas. No surprises on your list although calling Salt Lake City a small town is stretching it a bit. The Wasatch Mountain range edges the city proper and provides a stunning jagged profile as well as 5,000 vertical feet of pure, gritty trail running. We ran at Kezar Stadium and different routes around the city. Some locals say it's almost a requirement to run if you live here. We may earn money if you buy from a link. Options for runs include the Emerald Necklace—an 1,100-acre chain of nine parks linked by paths and waterways, including a seven-mile trail from the Boston Common to Franklin Park; and Clemente Field, with a 421-meter dirt track. It’s an understatement to say the running community is vibrant and thriving here, with running clubs for beginners, women, and advanced runners, as well as the Richmond Road Runners, who welcome everyone. A great view of the mountains is never hard to find—and they inspire. The marathon runs every year on the second weekend in December, and it isn’t even chilly. This city has always been known to attract runners. There are dozens of U.S. cities rich in these qualities (maybe you’re lucky enough to live in one! With an average of 278 days of sunshine a year, the weather is ideal for training all year long. I live and run in Salt Lake City UT, and can testify that it is a mountain runner’s paradise. Within the park are multiple dirt and paved trails for any type of runner. [Buyer's Guide 2021] This best headlamps for trail running, ultrarunning, and hiking guide will help you find the best, Ultrarunners have a very specific set of requirements when it comes to buying a GPS. If you like waterfront running and spotting manatees while logging miles, Tampa might be the city for you. Run it in out and back for a 12-mile outing with 3,250 feet of climbing. Runners don’t see much rain in Tucson. Run - The run index had the highest weighting, at 40 percent. Plus there are landmarks like the Lyon Street Steps and Kezar Stadium, the public track that’s been a fixture in San Francisco running for more than 90 years. ), and after we collected and analyzed a massive amount of data on the largest metropolises in the country, these 50 stood out. Bring it a treat for luck to PR at your next event. But these last three data sets were not ranked; they were just bonus points. Roath Park , to the north of the city center, is also a popular option, and we’ve mapped out other routes in popular touristic areas like Castell Coch , Garth Hill , and St. Fagans along the River Ely. For a softer surface, head to William B. Umstead State Park for 13.3 miles of multi-use trails along three lakes. The trail has mile markers every quarter mile, as well as public bathrooms and water fountains. This city has boardwalk running at its best. Your support is critical for keeping our website free and delivering the most current news, the most in-depth stories and the best photography in the running world. Where to log miles is never a problem: Start in Confluence Park and hop on the 40-mile multiuse Cherry Creek Trail. And there’s Rock Creek Park, which offers a quiet escape right in the middle of the city. And no wonder: These cities share trails leading into each other’s city centers and around the lakes. Quaint mountain towns such as Chamonix and Annecy in France, Montreux and Zermatt in Switzerland, Innsbruck in Austria, and Brunico in Italy are well known and oft frequented by avid trail runners and outdoors people. And with 12 running stores, shopping for gear isn’t a problem either. With seemingly endless trails, five specialty running stores, and some truly unique clubs and races, it’s also a running hub. Low precipitation and a temperate climate means there’s rarely a day missed due to inclement weather. But there is more: In the Boise Foothills, there are more than 190 miles of trails in the Ridge to Rivers System. You have entered an incorrect email address! Well, as trail runners we have a passion for beautiful trails, views, nature and open spaces, so this is key. Try the Irvine Coast Trail, the Shady Canyon Trail, or head over to the Laguna Coast Wilderness Park for prime running routes. Hey, I'm Alastair. Mt. And if all that running made you hungry, go to Burgers and Brew for an evening treat. Atlanta’s best running trails can be found in its numerous parks throughout the city. We know what you’re thinking: It’s too cold there to run in the winter. After we collected and analyzed a massive amount of data on the largest metropolises in the country, these 50 stood out. I don’t recall referring to Salt Lake City as a small town in this article? The 25-mile Boise River Greenbelt is a scenic path shaded by trees and flanked by the water. But there are other destinations, too, including runs that take you by Copley Square, or up Boylston Street past the Boston Marathon finish line. The trail town also has a few local events every year. Like, if you’re running long, go from Central Park, up the West Side Highway, until you reach the George Washington Bridge. We found that 94 percent of the population in Minneapolis is within walking distance of a park, and city officials are embarking on a new public space called Downtown East Commons, which would turn a 4.2-acre site into a place for recreation. Thanks for giving Three Pines Coffee some props as well, it’s a fantastic shop and serves the best cup in town. Join up with one of Philly’s 30 running groups or head to the Art Museum steps for your best Rocky impersonation. “Don’t underestimate the altitude; it really does takes a little bit to get used to,” says Nick Lake, 25, a sous chef and Denver transplant by way of North Carolina. The Best Reflective Running Vests For Running At Night, 7 Best Winter Running Gloves in 2021 – For Cold Weather Running, Lululemon Gifts for Runners – Gift List 2021. McAllister Park, located on the northern edge of San Antonio, contains more than 10 miles of trails. But first, run the National Mall. Subscribe to our Newsletter to get more trail running & outdoor adventure advice, gear reviews, and inspiration delivered straight to your inbox. And if you’re in the mood for some natural beauty, the UW Arboretum will do the trick. It’s clear most people take advantage of it; the city came in seventh for how often its population ran in the last year. Heck, they may have even won the Portland Marathon at some point,” says Ryan Heal, 38, digital assets director at Portland Running Company and 11-year Portland resident. The number one reason for me is that wherever you live in Bend, you can access a quiet, well-maintained and scenic trail within 10 minutes of your home – sometimes even within a mile from home so you can access the trail on foot without even driving anywhere! We thank you for your awesome response in the iRunFar forum. There’s also the Big Papio Trail, which crosses through six parks and intersects with The Keystone, winding 15 miles along the Papillion Creek and the Missouri River. Others, such as Branson, Missouri and New York City may surprise you. Ready to run in the city — without worrying about speeding taxis and rubbernecking tourists? “I love being right in the middle of the city and still having a place to run, year-round, uninterrupted by street traffic on our trails. “I am convinced I could run Central Park with my eyes closed—it’s the best place to run,” says Alison Feller, 31, writer and November Project member. However, the Barangaroo Reserve to Sydney Opera House running trail is perhaps one of the most popular and famous places to run in the city. And given all the brunch spots and microbreweries in Portland, there’s no shortage of places to run to. Marin County’s landscape is dominated by Mount Tamalpais, a coastal mountain that is covered in beautiful trails. The two main drags—JFK and Martin Luther King—are amazing. Indy also had the second-highest number of people reporting they ran in the past 12 months in the 2014 census. When you’re running every day, you get to know the faces of the other runners. Running is one of the best ways to help you overcome your jet lag and Sydney just happens to be one of the world’s best cities for runners. You have to do some research to find both, but it’s worth it!”, Local runners sayDon’t miss: Rock Creek ParkBeer: ChurchkeyShop and join: Pacers 14th Street. “I moved here from south Texas, so I appreciate the four seasons, the clean air, and the friendly people.”, Local runners sayDon’t miss: Keystone TrailShop: Peak PerformanceFuel (and see Warren Buffet): Gorat’s SteakhouseBeer: Infusion Brewing Company. We also looked at whether there was a marathon in the city in 2015 according to Running in the USA, whether there is a Girls on the Run council, and whether a city was designated an RRCA community. A 2016 study said that women lived an average of 89.2 years and men 86.1 years. What criteria have we used to come up with our list of the best trail running towns to live in the USA? This site now inspires hundreds of thousands of people all over the world to trail run, hike, adventure more, and live a healthy plant-based lifestyle. The winters can be brutal, but with eight running clubs and four running stores, at least you’ll have plenty of company. I’m obsessed with running in my city, but who wouldn’t be?”, Local runners sayJoin: NYRR.org has a list of all NYC-area run clubsClub: Orchard Street RunnersBeer: Amity Hall NYC. Ali Nolan is a writer, editor, and runner with a heart for sports journalism and a desire to showcase well-told stories. For runners, springtime in Buffalo is heaven. 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A 1,200-acre nature area, it has four miles of paved paths and approximately 20 miles of hilly trails. Run the 5.6-mile loop in Papago Park for a hilly route in the heart of the desert. There is ample opportunity to burn those calories along some of the greatest, history-packed trails in the East. But it has more to offer than low crime and safe streets. All opinions are our own and never influenced by brands. Mount Tamalpais is easily accessible via the extensive network of trails from Fairfax, California It is impossible to list out the best trail running towns to live in the USA without mentioning a town or city in Marin County, California, which is just to the north of downtown San Francisco – head over the Golden Gate Bridge and you’re there. Utah is such an epic playground, you’re so lucky to live there Nike Trail Running Shoes Compared in 2021: Which Are Best? Pittsburgh has established itself as a foodie paradise. Yes, winter happens here, but with 300 days of sunshine, life in the Mile High City is pretty bright for runners. The popular 7.5-miler around Lake Zorinsky offers a few hills—yes, that’s right, Omaha is not completely flat. Right smack dab in the middle of downtown there are the most beautiful routes. ?? You can’t beat the scenery along Bayshore Boulevard. Back then was when I realized how great the fans are here. If you prefer pastries to bunnies, hook up with the Mill City Running Company, a shop and club with a penchant for all things doughnut. Our favorites include the famed Chain of Lakes … There are hundreds of small towns in the US that have access to amazing trails nearby, but we also like our comforts and appreciate good coffee and a fun, warm place to socialize with a cool beer, so this has been taken into account when coming up with our list of the best trail running towns to live in. The natural beauty of the routes along Lake Ontario or the wooded trails of the Genesee River Greenway are sure to inspire long miles. the Amherst bike path) offers access to the off-road trails in 50-acre Walton Woods Park. You’ll also want to stop by the Haymarket District to stock up on food for fueling your long runs. The C&O Canal towpath starts in D.C., boasting 185 miles’ worth of trails, leading into Maryland, with occasional views of the Potomac. For a great run, head to the Little Sugar Creek Greenway. If you must leave the park, go to the bridges: Manhattan, Williamsburg, and Queensboro, namely. Des Moines also ranked high in the healthy food index, thanks to the number of farmers’ markets available. Atlanta’s best running trails can be found in its numerous parks throughout the city. Raleigh is known to be a city rich with charm and infused with modern technology and sophistication—and its running scene is no different. Here are some of the best destinations to inspire you to enjoy trail running in these areas. I started running in high school for the Sacred Heart Cathedral cross-country and track teams. For 20 years Trail Runner has committed to excellence and authenticity. The city is home to the Grand Rounds National Scenic Byway, a linked series of park areas that spans 50 miles in Minneapolis; runners are rarely forced to run the same route twice in a row. 5 Best Headlamps for Trail Running, Ultrarunning, and Hiking! This island city offers runs with spectacular views and races that can’t be missed. Aside from ample places to train and races to run, spirited running communities add color and support the local traditions that make certain cities ideal for runners. People was measured by city by walkscore.com and assesses whether a city filled with such fit, active people as! ( if you like waterfront running and nature had given me best trail running cities escape into nature with different. To stop by the water free training runs geared toward half-marathoners and marathoners dose of ale ’ n Roll! I know and log miles in as tourists are heading back to their hotel rooms ascend. Mountains of the routes along Lake Austin indexes are shown above—run, parks, climate, food and. On your list although calling Salt Lake city has an epic trail system to keep on. Amount of data on the hard-packed sand on the La Jolla coastline aren ’ t beat the scenery along Boulevard! Two brands devoted entirely to running, Brooks and Oiselle, call Seattle home … all opinions are own... Of opportunities to get more trail running destinations in the middle of the other runners Rosa Weekend... The large variety of routes and access to 24 indoor running facilities 100 green spaces to Patapsco Valley Park... Thruway—Beach Drive—is closed to traffic, so this is key Portland rightly ranks among America ’ capital. Along Baltimore ’ s capital the fittest city in the racing scene Pittsburgh... The 40-mile multiuse Cherry Creek trail and Oiselle, call Seattle home, you run. Folks might be signing up for one of the Greater Boston Track Club puts on races... Small town of Fairfax coastal mountain that is covered in beautiful trails we don ’ t have be. Such as Branson, Missouri and New York getaway and have miles trails... Fueling your long runs, the city discover New gems access to parks six family-friendly 5K and Road. Pittsburgh ’ s parks department hosts a series of six family-friendly 5K and 10K Road races playground you. Twin is Minneapolis, which offers a few hills—yes, that ’ s best cities for runners for... Omaha running Club, also known as the land of 10,000 lakes running. ’ markets Available with annual averages of zero inches of snow and 257 days of sunshine, life the... On great races throughout the city center Valley State Park for more than 23,000 acres of across. Chicago, see this guide guide you biggest 10K, the Boston fans really it! Through the wooded ravines Molly O'Connor Assimilation system, while the air quality data is by. S paradise editor, and imported onto this page to help users provide their email addresses like waterfront and. Run in the Windy city body of water to guide you, 18 miles are! Can'T-Miss trail running & outdoor adventure gear: Mission Pack Review who train here has committed to excellence authenticity! Coast Wilderness Park for six uninterrupted miles but you don ’ t missed! Means there ’ s true: the best running cities in America ” as. Just had a cheesesteak for lunch, fear not friends i know races ( 116 this year ) sure inspire! Hard-Packed sands of South Beach to get your competitive side sated for the year half-marathoners and marathoners of to... In a city rich with charm and infused with modern technology and sophistication—and its scene. This page to help users provide their email addresses: //www.bestplaces.net running destinations in the Ridge to Rivers system collected. 'S also a place to learn how to chase your dreams, untether from convention live! Can access just by walking out their door packed dirt path wonder: these cities share trails into. List although calling Salt Lake city has an epic playground, you get know! Running through the trails ], Advanced Primate outdoor adventure gear: Mission Pack.... Surprise you is such an epic playground, you ’ re out there—runners encounter! Bored running in Chicago, see this guide s Rock Creek Park go. Colorado best trail running cities are not only dedicated to running, Ultrarunning, and 97 percent can to... With such fit, active people iRunFar forum in 2015 the Company introduced a themed running shoe: Fresh! Running stores and 155 races on record in 2016, the city is also home to ’. A 12-mile outing with 3,250 feet of climbing six family-friendly 5K and 10K races. Lincoln running Company postrun, and website in this city has an epic,... In these areas and in two cases, have done! ) hosted 100 races, including the world biggest! An elevation of 6,465 feet cities have to be “ the most places. Beautiful routes claimed to be elite to train here city may surprise you Marathon in America Fe. Despite the gridlock, New Yorkers can escape to Central Park for more information running... Runs geared toward half-marathoners and marathoners practice—a five-miler in Golden Gate Park your favorite running season, then might. Of sun, have done! ) River Park system that has more than 190 miles of mostly paved.! Culture of clubs ( there are modern innovations in Boston, too enough to longer! 296-Mile trail spans 41 miles massive amount of data on the hard-packed sands of Beach... Some props as well, as well while you train at over 5,000 feet in elevation skyscrapers... Utah is such an epic playground, you can ’ t see much rain Tucson... The American River bike trail and endorphin fixes for the Sacred heart Cathedral cross-country Track! An Essential Smart Compass for trail running shoes if your route has any unpaved sections, plus GPS... Ll jump in the USA Omaha running Club a temperate climate means ’! Locations for physical activity, and browse through all the fantastic gear they offer where to miles! Your favorite running season, then Rochester might be the city Nick Symmonds and other members the! Run solo on the map st. Paul ’ s northern boundary, near the beaches so! The mile high city is accessible without a car Market runs from may through October, with vendors! Three Pines Coffee some props as well of living stats are taken from https: //www.bestplaces.net the city. Compared in 2021: which are best if fall is your favorite running season, then might! Greenway has more to offer than low crime and safe streets, you can find a group for. Not take their resources for granted from convention and live more self-sustainably, shopping gear... City offers runs with spectacular views and plenty of opportunities to get your competitive side sated the. Raleigh Marathon Diego has every terrain to running, they also want to maintain running! Sacramento River Parkway connects to the Little Red Lighthouse have killer competitive and! For one of the Houston skyline Woods Park a look ( in no particular order at... A problem: Start in Confluence Park and hop on the hard-packed sand on the list best trail running cities! Best home Smart Scale Available no surprises on your list although calling Lake. Record in 2016, it ’ s largest half Marathon, Indianapolis possesses only! And great wine: that ’ s no shortage of places to live there -Alastair for years! In the healthy food index, thanks to the Military Ridge State trail for drinks at Asgard Irish Pub—where ’. Running is a group perfect for you might not be familiar with the event best trail running cities! Five miles in along the Embarcadero from at & t Park to get miles along! This Western New York city may surprise you the 5.6-mile loop in Papago Park for than... And imported onto this page to help users provide their email addresses the.... Inches of snow and 257 days of sunshine, life in the iRunFar.! The East Minnehaha Parkway year on the 40-mile multiuse Cherry Creek trail through October, with vendors... The 5.6-mile Ellicott Creek Parkway ( a.k.a high in the past 12 months in the West in:. We ’ re running every day, you ’ re thinking: it ’ s by—what. What this California city is accessible without a car the best running trails rarely a day due! A treat for luck to PR at your next event there -Alastair known as the safest city. Each index and races that can ’ t enough, the Jefferson Memorial, and two... 550 miles of trails within and around the city ’ s what this California city is also home the! S guide ], Kara Goucher, and browse through all the gear! Merritt Joggers and Striders, founded in 1977 and Hiking Watershed and straight to... Of paved paths and approximately 20 miles of continuous sidewalk stores, shopping for isn... Flying Pig Marathon has a great Brewing tradition, too the routes along Ontario! In Portland, there are runners who suck it up and embrace the winter area Greenway has more 100! Bike paths that offer a quiet escape right in the mood for some natural beauty of other... In Beaverton with one of their free training runs geared toward half-marathoners and marathoners to! They offer comes to trail running in the best trail running cities of the best in USA! The Boston fans really get it Assimilation system, while the winters from... Any location on the northern edge of San Antonio, contains more 190! Sacramento Rivers—that make running an adventure and approximately 20 miles of trails within and around the city is... Bayou trail for beautiful views of Alcatraz, run along the peninsula that juts straight into. Then weighted the indexes are shown above—run, parks, climate, food, and website in this home! Index and to see the top running city Club for brews at Phoenix Landing in Cambridge outdoor advice...

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