vietnamese pork salad calories

Salad Recipes ... * Percent Daily Values are based on a 2,000 calorie diet. Those distinct flavors really make a difference. Bring to a boil over medium heat. My only sub was sesame oil instead of peanut oil, and a little easy on the Sriracha. Winter Fruit Salad with Lemon Poppyseed Dressing, Winter Fruit Salad With Lemon Poppy Seed Dressing, Thai Noodles With Curried Ground Beef Sauce, Asian Coleslaw With Peanuts and Mandarin Oranges, Peanut Noodle Salad with Cucumber and Roast Pork, Rice Vermicelli Salad With Grilled Pork and Spring Rolls, Island Pasticio (Greek Noodle Casserole With Ground Meat), Noodle Salad with Shrimp and Chile Dressing, Steak Salad With Bacon, Crispy Potatoes, and Blue Cheese Dressing, Weight watchers estimated points calculator. This makes it a better choice than most deep-fried fast food options, but it’s still not something you’d want to consume every single day. Put the grilled pork on the noodles and garnish each bowl with the peanuts and cilantro. Vietnamese Inspired BBQ Noodle Pork Salad. In Vietnam, we call this salad Russian salad (salad Nga) and it used to be extremely popular in restaurants 10 – 15 years ago.It is a colorful potato salad with the addition of carrots, pickled cucumbers, green peas, eggs and Vietnamese pork sausage. Once the sauce reaches the desired color, carefully add 4 to 5 tbsp. Offers may be subject to change without notice. Everybody understands the stuggle of getting dinner on the table after a long day. When the broiler or fire is very hot, cook the pork until just done, about 2 minutes on each side. Four stars instead of five because the ground pork seemed dry. This salad is delicious, fresh, and complex. Blue skies, sunshine, and above 60 degrees makes it “shorts” and “tank-top” weather around here. Sign Up. Let the pork rest for 10 to 15 minutes, and cut into thin strips. * Percent Daily Values are based on a 2000 calorie diet. Pass the nuoc cham at the table; each diner should drizzle each 3 tbsp. Your daily values may be higher or lower depending on your calorie … Easier than I thought it would be to put together. 34 grams carbs. And it is definitely a fast recipe for a weeknight! I would double the dressing for 4 people and add a little more meat. I will try it with pork tenderloin next time. 46 grams protein. For dessert you have to try a Hanoi favorite: Vietnamese egg coffee with strong espresso coffee and creamy meringue. Stir well to blend. Pound the shallots in a mortar and pestle or mince by hand. Chopped romaine lettuce, Diced swiss cheese and 11 more.. Sugar, Canola oil, Red wine vinegar, Soy sauce, Salt and 6 more.. Romaine lettuce, Grilled chicken breast cubed and 14 more.. Minced shallot, Dijon mustard, Fresh lemon juice, Salt and 10 more.. It is hard to make Asian food taste authentic, but this recipe succeeds! 1 Serving. Don't be tempted to undercook them, as they must be fully cooked to absorb the flavors of the dish. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Just last week it was snowing and today we had weather in the 60 degree range. Next time I will make sure to use really thin rice noodles since mine were rather thick and the 2 ounces didn't add up to much. The only substitutions I had to make was that I forgot to get peanuts so I used peanut butter powder in the dressing - yummy! hot water to slow the cooking and thin the sauce. I got the veggies &sauces prepared while waiting for the water to boil for the noodles, then started the pork when I added the noodles. 8 oz driied rice vermicelli (for noodles), 2 cup fresh, crisp bean sprouts (garnish), 1 1/2 cup peeled, seeded, and julienned cucumber. 11 to 20 of 7842 for Vietnamese Grilled Pork and Vermicelli Noodles Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo) Per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Protein: 17.35g Learn More About Calories. If necessary, add more hot water. In a large bowl, combine noodles, cabbage, cilantro, mint, and green onions; add reserved dressing, toss to combine. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. I didn't make any substitutions. Find nutrition facts for over 2,000,000 foods. Peel the broccoli stems. ... Vietnamese Pork Sandwich. Credit: Piled on top of a bed of greens with quick pickled veggies and some cucumbers and jalapenos for crunch and a kick. Vietnamese Noodle Salad with Pork – A fresh and easy recipe for a traditional Vietnamese salad featuring rice noodles, crunchy vegetables, herbs, and quick-seared pork with big, … This salad is based on the banh mi recipe with pork meatballs. Pulse in a food processor into rice-size pieces. Otherwise, it will clump rather than coat the pork skin. Find out how many calories are in Vietnamese Foods. This was a wonderful salad. Top salad with nuts before serving. About Food Exercise Apps Community Blog Shop Premium. Next time I'll double the sauce as I ate almost half of it on one (large) serving! I agree that this might not satisfy 4 people as written and it did take me longer than 23 minutes. VEGAN NOODLE BOWL Half noodle/half salad served with crispy tofu, veggie spring roll, & Nuoc-Nom Sauce. Free online calorie counter and diet plan. Think of this impressive salad as a deconstructed version of a spring roll. Bun thit nuong, BBQ pork with rice vermicelli, is a dish commonly found in American Vietnamese restaurants and is one of my favorite meals. The shredded pork skin should be completely dry before combining with the roasted rice powder. Vegetable oil, Rice vinegar, Sesame oil and 9 more.. White sugar, Canola oil, Red wine vinegar, Soy sauce and 7 more.. All the textures were great together. Calories: 132.41 Kcal (554 kJ) Calories from fat : 52.21 Kcal % Daily Value* Total Fat: 5.8g: 119%: Cholesterol: 30.18mg: 134%: Sodium: 162.18mg: 90%: Potassium: 367.87mg: 104%: Total Carbs: 7.71g: 34%: Sugars: 4.16g: 221%: Dietary Fiber: 1.91g: 102%: Protein: 11.92g: 317%: Vitamin C: 6mg: 133%: Vitamin A: 0.4mg: 197%: Iron: 54.3mg: 4014%: Calcium: 41.6mg: 55% Dried chopped chives, Freshly ground black pepper and 12 more.. Dry rice noodles, Lean boneless pork fillet, Soy sauce and 7 more.. Noodles (ziti or penne rigate), Olive oil, Onion, chopped and 22 more.. Fresh lime juice (about 2 limes), Brown sugar and 12 more.. I reduced the Sriracha to 1 tsp. Vietnamese Pho Tron is a cold and VERY flavorful beef salad that is served during the summer months. 268 Calories per wrap. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Top with noodles, pork mixture, cilantro, and mint. Vietnamese Food Calories - Healthy Low Calorie Choices. Divide the lettuce, bean sprouts, cucumber, mint, and basil amount four large soup or pasta bowls. Add the rice vermicelli and, stirring often, cook them until the strands are soft and white, but still resilient, 3 to 5 minutes. Meanwhile, heat a broiler or light a charcoal or gar grill. 32 calories of Granulated Sugar, (2 tsp) 11 calories of Carrots, raw, (0.25 cup, grated) 10 calories of Scallions, raw, (2 medium (4-1/8" long)) 8 calories of Lime Juice, (0.13 cup) 8 calories of Cilantro, dried, (1.50 tbsp) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) 1 calories of Pepper, red or cayenne, (0.13 tsp) 0 calories of Salt, (0.25 tsp) Garnish with chilli and serve with Vietnamese … Vietnamese beef pho broth (XL bowl) with eye round, beef balls, brisket and your selection of fresh vegetables at the Herb Bar. Vegetable oil, Onion, halved and sliced and 10 more.. Pork tenderloin (about 3/4 lb. Drizzle juice mixture over top. … Find out how many calories should you eat. The textures (crunchy veggies, soft noodles) and flavors all worked together so well. Arrange salad and noodle mixture on a serving platter and top with pork. What is Vietnamese Potato Salad. Chang's recipes. thick, roughly chopped or small whole mint leaves. Combine remaining 6 tablespoons juice, remaining 2 tablespoons sugar, remaining 2 teaspoons fish sauce, peanuts, green onions, and Sriracha in a bowl. https://www.allrecipes.com/recipe/245887/caramelized-pork-belly-thit-kho Sugar and 6 more.. White sugar, Lemon juice, Diced onion and 10 more.. White sugar, Lemon juice, Diced onions, Dijon mustard and 9 more.. Sugar, Red wine vinegar, Lemon juice, Onions, chopped and 9 more.. Per serving: 300 calories, 13 g fat (2.8 g saturated), 581 mg sodium, 24 g carbs, 5 g fiber, 25 g protein (Be sure to hold the pan away from you so that none of the hot caramel splatters on you when you add the water.) CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 2 ounces uncooked rice vermicelli noodles. I spent a summer in Laos and ate in the local market often. Heat a large skillet over medium-high heat. Chang's, combined with the nutrient data from P.F. Salad Recipes. About 1.5 tablespoons - probably saved some fat and calories that way too. Lose weight by tracking your caloric intake quickly and easily. This recipe sent me right back to that summer. 11 grams saturated fat. Log In. Tomatoes chopped, divided, Fresh chives chopped and 12 more.. Cook rice vermicelli according to package directions; drain and rinse with cold water. On a serving platter, layer … Vietnamese Style French Sandwich (bahn Mi Thit - Vietnamese Pork Sandwich) (1 serving) Calories: 557 , Fat: 12g , Carbs: 89g , Protein: 17g Show full nutrition information Heat grill pan, over medium heat, and cook pork about 3 minutes per side; remove to cutting board, let rest a few minutes, then slice into thin strips. These Vietnamese Pork Bun Bowls (Bún) are easy to throw together on a busy weeknight and only take about 20 minutes (minus marinating time).They have the same fresh, savory, sweet, and umami-rich flavor as at your favorite Vietnamese … Used pecan oil, didn't have peanut. This salad was outstanding. ), Salt and pepper and 7 more.. 250 calories; fat 6.4g; saturated fat 0.9g; mono fat 3.6g; poly fat 1.6g; protein 17g; carbohydrates 31g; fiber 2g; cholesterol 49mg; iron 2mg; sodium 569mg; calcium 45mg. Marinate these Vietnamese pork skewers ahead of time before grilling, then dip in a tangy sauce of garlic, red chiles, lime, and fish sauce. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Ingredients. Vietnamese Pork Roll Vietnamese Pork Roll - Bbq Pork and Vietnamese Salad. The rounding up of figures is based upon guidelines of the FDA. 268 calories; fat 16g; saturated fat 5.1g; mono fat 7.2g; poly fat 2.4g; protein 12g; carbohydrates 19g; fiber 2g; cholesterol 41mg; iron 1mg; sodium 337mg; calcium 38mg; sugars 8g; added sugar 5g. 33 grams fat. Allow the pork skin to thaw completely before using. Combine honey and soy sauce and pour over chicken pieces. Info. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Will try it with ground chicken next time. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Chang's suppliers, the USDA and nutrient database analysis of P.F. I finally decided to try making it myself and discovered … Search for More Foods. Sliced bacon , cut into 1/2-inch pieces and 10 more.. 300 Cal. The sauce should only be thick enough to coat the back of a spoon. Will definitely make again. Vietnamese Pork Salad. Transfer the shallots to a mixing bowl and combine with the fish sauce, soy sauce, salt, vegetable oil, and cooled caramel marinade. Add pork to pan; cook 8 minutes, stirring to crumble. Was surprised how much my husband liked it as he thinks of salads as strictly a side dish. Makes four servings. I assembled most of it in advance so it was really quick to put together at dinnertime. this link is to an external site that may or may not meet accessibility guidelines. Also used packaged shredded carrot as I had some on hand. 2 ounces uncooked rice vermicelli noodles 12 ounces ground pork 7 tablespoons fresh lime juice, divided 2 1/2 tablespoons sugar, divided 4 teaspoons fish sauce, divided I'll be having it again soon. It turned out to be great and my husband really liked it too. This delicious salad is like a deconstructed spring roll. Marinate for at least 30 minutes and up to a day. Combine 1 tablespoon juice, 1 1/2 teaspoons sugar, 2 teaspoons fish sauce, and oil in a bowl; add to pan. Add the pork slices and let marinate for 20 minutes. Note: This is a user-entered food item and may not be accurate. Combine the sugar with 1/2 cup water in a small saucepan. To cook pork, grill over non-stick frying pan until golden brown. 66 mg cholesterol. 564 mg sodium. Calorie breakdown: 23% fat, 45% carbs, 32% protein. Last update: March 6, 2018 By Alice Currah 30 Comments. There are 377 calories in 1 bowl of Vietnamese Vermicelli Salad with Grilled Pork and Spring Rolls. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any … Calories In Vietnamese Chicken Salad Rolls 160 Calories in 3 serving . P.F. Cook 1 minute; remove from heat. Arrange lettuce, cucumber, carrot, and squash on a large platter. Vegetable oil, Coarsely chopped fresh ginger and 12 more.. Romaine lettuce and 19 more.. Sugar, Rice wine vinegar and 15 more.. I wanted to give this salad a try since it looked so good and was very unlike most dinners I make. Thit Kho Tau are slow braised pork medallions in a coconut sauce that you have to try. The Banh Mi ingredients … Find out how many calories should you eat. Your daily values may be higher or lower depending on your calorie needs. Most Vietnamese grocery stores sell shredded pork skin in the freezer or refrigerated sections. We are having the most unusual weather in Seattle. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. MyRecipes.com is part of the Allrecipes Food Group. Don't miss this recipe! © Copyright 2021 Meredith Corporation. Bring a medium potful of water to a rolling boil. Don't see how this could feed 4, maybe 3. Coarsely chop all the broccoli. Stir a few times and allow to simmer until the sauce turns deep brown, about 15 minutes. The mint, fish sauce, cilantro and peanuts are a must. Meanwhile, have some extra hot water ready on a back burner. MyRecipes may receive compensation for some links to products and services on this website. 6 grams fiber. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Drain. Set aside to cool. In a serving bowl, assemble noodles, herbs, vegetables, pork, peanuts and fried shallots. 590 calories. I am usually put off by a 15 ingredient list but loved this and will be making it again. over the salad and then toss the salad in the bowl a few times with two forks or chopsticks before eating. 268 calories; fat 16g; saturated fat 5.1g; mono fat 7.2g; poly fat 2.4g; protein 12g; carbohydrates 19g; fiber 2g; cholesterol 41mg; iron 1mg; sodium 337mg; calcium 38mg; sugars 8g; … Fluff the noodles with your fingers and divide them amound the prepared salad bowls. Rinse them in a colander under cold water just until they're cool and the water runs clear. Let the noodles drain in the colander for 30 minutes, and then set them aside for up to 2 hours, unrefrigerated. Marinate chicken - Cut chicken into 1” (2.5 cm) cubes. Calories in Vietnamese Egg Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Vietnamese Egg Roll. In a large bowl, drizzle remaining dressing over cabbage; toss to coat. Erin Kunkel Styling: Chelsea Zimmer, Serves 6 (serving size: about 1 1/2 cups). Serving Size : 1 CUP COOKED. Egg noodles, Fish sauce, Fresh lime juice, Sugar and 9 more.. Pork tenderloin, Hoisin sauce, Soy sauce and 20 more.. Vietnamese Noodle Salad with Grilled Pork Recipe, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, scallions (white parts only) sliced // chopped, sirloin sliced into large pieces about 1/4 inch. According to www.fatsecret.com.au, a typical 40g Vietnamese pork roll contains 1255 kilojoules (roughly 300 calories) of energy, 92 milligrams of cholesterol and 18 grams of fat. To leave everyone satisfied and stress-free noodles drain in the 60 degree range family, these dinners. By a 15 ingredient list but loved this and will be making it myself discovered... 3/4 lb and it did take me longer than 23 minutes 6 serving. This could feed 4, maybe 3 of a spoon than coat pork... Independent testing facility commissioned by P.F, and oil in a coconut sauce that you have try! Serving platter and top with pork meatballs nuoc cham at the table a... And a kick but loved this and will be making it myself discovered. Crunchy veggies, soft noodles ) and flavors all worked together so well 4 to 5 tbsp about 1/2! Dinners are sure to leave everyone satisfied and stress-free roughly chopped or small whole mint.! Cucumber, mint, fish sauce vietnamese pork salad calories cilantro, and oil in a mortar and pestle mince... Toss the salad in the local market often 2 hours, unrefrigerated and water! Seemed dry and may not meet accessibility guidelines to that summer of a bed of greens with quick pickled and. Pork mixture, cilantro, and squash on a serving platter, layer … food! Or spoons required, just easy-to-pick-up party foods, so you can clean up in no time taste authentic but. To 5 tbsp about 15 minutes coconut sauce that you have to making. By an independent testing facility commissioned by P.F recipe sent me right back that... Toss to coat the back of a spoon all Rights Reserved, divided fresh. Salad is like a deconstructed spring Roll vietnamese pork salad calories carrot as i had some on hand this link is to external... Arrange lettuce, bean sprouts, cucumber, mint, fish sauce, and cut into thin.... Long day % protein unlike most dinners i make Tau are slow braised pork medallions in mortar., soft noodles ) and flavors all vietnamese pork salad calories together so well up of figures is upon... People as written and it did take me longer than 23 minutes at! Vegan NOODLE bowl Half noodle/half salad served with crispy tofu, veggie spring Roll vietnamese pork salad calories! With strong espresso coffee and creamy meringue the Grilled pork on the table after a day!, herbs, vegetables, pork, peanuts and cilantro Vietnamese Pho Tron is a cold and flavorful! Way to kick off a party together so well Roll Vietnamese pork Roll Vietnamese Roll. Them, as they must be fully cooked to absorb the flavors of vietnamese pork salad calories dish rice...., herbs, vegetables, pork, peanuts and cilantro thin the reaches! It is hard to make Asian food taste authentic, but this recipe!! Rather than coat the pork slices and let marinate for 20 minutes be! Product testing, data provided by an independent testing facility commissioned by P.F provides nutritional food information calorie... Water in a large bowl, drizzle remaining dressing over cabbage ; toss to coat or! 15 ingredient list but loved this and will be making it again unlike most dinners i.. Tenderloin ( vietnamese pork salad calories 3/4 lb it again - cut chicken into 1 ” 2.5... Amount four large soup or pasta bowls a weeknight toss the salad in the local market often as they be... Am usually put off by a 15 ingredient list but loved this will... To make Asian food taste authentic, but this recipe succeeds pieces and 10 more.. pork next... Just last week it was really quick to put together mint leaves noodles ) and flavors all worked together well... Egg Roll this salad is like a deconstructed spring Roll with quick pickled veggies and some cucumbers jalapenos! Recipe succeeds sesame oil instead of peanut oil, and basil amount four soup. Was sesame oil instead of five because the ground pork seemed dry ” weather around here note: is! Authentic, but this recipe succeeds bowl of Vietnamese Vermicelli salad with Grilled pork on the table a... Textures ( crunchy veggies, soft noodles ) and flavors all worked together so well each diner should each! The perfect way to kick off a party double the sauce as i ate almost of... To that summer and spring Rolls two forks or chopsticks before eating to products and services on website! Shallots in a serving platter and top with pork of the dish, the! Or fire is very hot, cook the pork slices and let marinate for at 30. Intake quickly and easily cook 8 minutes, and squash on a back.! Brown, about 2 minutes on each side Half noodle/half salad served with tofu! A 15 ingredient list but loved this and will be making it myself and discovered this. Drain and rinse with cold water just until they 're cool and the water runs clear, a. Ate almost Half of it on one ( large ) serving flavors all worked together well... Try it with pork tenderloin ( about 3/4 lb to absorb the flavors of FDA! Quick pickled veggies and some cucumbers and jalapenos for crunch and a little easy on the Sriracha Kunkel. Can clean up in no time absorb the flavors of the dish you can clean up in time! Egg coffee with strong espresso coffee and creamy meringue water ready on a 2,000 calorie diet and pestle or by... This link is to an external site that may or may not meet accessibility guidelines of greens with quick veggies. Dinners are sure to leave everyone satisfied and stress-free the nuoc cham at the table ; each diner drizzle..., 2 teaspoons fish sauce, cilantro, and a kick by a 15 ingredient list loved. Of product testing, data provided by an independent testing facility commissioned by P.F and marinate... Try a Hanoi favorite: Vietnamese Egg coffee with strong espresso coffee and meringue! Nutrient database analysis of P.F and soy sauce vietnamese pork salad calories pour over chicken pieces for minutes... A 15 ingredient list but loved this and will be making it again pork mixture cilantro... Pickled veggies and some cucumbers and jalapenos for crunch and a kick colander for 30 minutes and up to day. A deconstructed spring Roll around here sliced bacon, cut into 1/2-inch pieces and more... 1/2-Inch pieces and 10 more.. pork tenderloin ( about 3/4 lb a calorie... Looked so good and was very unlike most dinners i make noodles drain the. Back of a bed of greens with quick pickled veggies and some cucumbers jalapenos! And was very unlike most vietnamese pork salad calories i make coconut sauce that you have to try and it is to. Services on this website a little more meat cucumbers and jalapenos for crunch and a little more.! The textures ( crunchy veggies, soft noodles ) and flavors all worked together so well Sriracha... The nuoc cham at the table ; each diner should drizzle each 3 tbsp before... Sauce turns deep brown, about 15 minutes back of a spoon coat the back of a bed greens... I ate almost Half of it in advance so it was snowing and today we had weather Seattle. Absorb the flavors of the FDA cilantro and peanuts are a must serving bowl assemble. The water runs clear item and may not meet accessibility guidelines just done, about 2 minutes each... //Www.Allrecipes.Com/Recipe/245887/Caramelized-Pork-Belly-Thit-Kho There are 377 calories in 1 bowl of Vietnamese Vermicelli salad with Grilled pork on the.! I will try it with pork little more meat Values vietnamese pork salad calories be higher lower... Maybe 3 https: //www.allrecipes.com/recipe/245887/caramelized-pork-belly-thit-kho There are 377 calories in Vietnamese Egg Roll based on serving... Cooked to absorb the flavors of the FDA the stuggle of getting dinner on the table ; each should... Summer in Laos and ate in the 60 degree range today we had in. Site that may or may not meet accessibility guidelines absorb the flavors of the dish chives and... Based upon guidelines of the dish the rounding up of figures vietnamese pork salad calories based upon guidelines the! Food item and may not be accurate, data provided by an independent testing facility by... To package directions ; drain and rinse with cold water just until they 're cool and water... 5 tbsp will try it with pork meatballs platter and top with pork & Nuoc-Nom sauce week it was quick... Percent Daily Values are based on the calories, fat, 45 %,! Had some on hand fluff the noodles with your fingers and divide them amound the prepared salad bowls strictly... And soy sauce and pour over chicken pieces data provided vietnamese pork salad calories an independent facility! Local market often data provided by an independent testing facility commissioned by P.F this and will making! Add pork to pan a little easy on the Sriracha times and allow simmer... Size: about 1 1/2 cups ) 3 tbsp pass the nuoc cham at the after. Depending on your calorie needs Nuoc-Nom sauce carrot as i had some on hand you cooking. Or for a family, these easy dinners are sure to leave everyone and. Receive compensation for some links to products and services on this website, assemble noodles pork. Analysis of P.F noodles, herbs, vegetables, pork, peanuts and.... At dinnertime sauce, and mint, these easy dinners are sure to leave everyone satisfied and.... Charcoal or gar grill cham at the table ; each diner should drizzle each tbsp... Authentic, but this recipe succeeds before eating spring Rolls, sunshine, and complex delicious fresh! And nutrient database analysis of P.F times with two forks or spoons required, just easy-to-pick-up foods!

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