If we are discipline and always have the healthy lifestyle for donating our blood, directly we will be easier for having the stable health. 1. You should not have a clotting disorder, like hemophilia. This is not the negative impact but it even brings the positive impact for that person, because the body can produce the new red blood cells quickly. If you are looking to lose weight, follow a healthy diet and proper exercise. It improves blood circulation in the body due to which your skin looks more healthy. Iron … 1. The body will produce the new blood cells, where this blood regeneration will be helpful for making the body to stay in a good condition all the time. Iron is a mineral that is essential for our body. The process employs the use of sterile equipment for every donor. Basically, there are so many things that can make us happy. There are many kinds of susceptible disease that happen because of the blood condition like this, such as heart disease and others cardiovascular disease. Donate Blood to Save Lives . Surprising Health Benefits of Blood Donation. As a result, it causes more friction while flowing through blood vessels, thereby damaging the cells lining the arteries. Nowadays, there are so many people and also communities that rally and facilitate this activity routinely by considering the amount of patients which need the blood. HB level test, Blood pressure is measured, body weight is checked. Benefits of blood donation are seen in reducing stroke and heart attack as blood donation helps in proper blood flow. The condition like this is often found around us, iteven often happens to our close friends or family. Do tell us how this post has helped you. All Rights Reserved. The various kind of serious illnesses will come to threaten, even worst such as stroke and cancer. And if you have a rare blood type, your blood will make an even bigger difference to whoever receives it. This check-up can help you diagnose certain diseases early. Researchers believe iron is responsible for free radical damage in the body, and there are already scientific reports and studies to connect free radical damage with cancer. I think by donating blood you get rid of the old blood cells and to replenish and maintain the hemoglobin level in the body, the bone marrow produces new RBCs (Red Blood Cells). In a study published by Psychology of Health, said that those … Not only for the recipient, the health benefits of donating blood, also can be felt by the donor itself. It does not need a long time for body to regenerate the red blood cells which has donated. According to a report by the Mental Health Foundation, helping others … Yes, you read that right. The study found that when research participants aged between 43 and 61 years donated blood every 6 months, they suffered from fewer strokes and heart attacks. This will give the positive impact for body organs performance,include the skin. Not only intend to donate but also give the best quality in the drops of blood for others because this will help us to control our health to be better from time to time. Regularly donating blood helps males in particular to reduce the amount of iron in the blood. You could live longer if you donate blood for altruistic reasons. You can reduce the viscosity of blood by regularly donating blood. So, by donating blood, you can reduce your risk of colon, throat, lung and liver cancers, amongst many others. These are benefits that you can reap by becoming a regular blood donor. This also gets rid of iron from the blood that tends to cause oxidative stress, which can damage the cardiovascular system irreparably. Donating the blood routinely (once in 6 months), will directly help to decrease the amount of iron in the blood. For this dozens years, heart disease become one of the biggest “killer” which is difficult to be overcome. A study published in the American Psychological Association’s online journal states that when people volunteer to do something for others without expecting anything in return, they tend to have reduced mortality risk compared to those who don’t have the same noble intentions. Male adults need 8.5 mg / day and adult women of childbearing age requires 18.9 mg / day. The routine activity of donating blood which is done regularly can make the body be more productive in regenerating the red blood cells, so that the skin can feel the benefits well. This will make the bloodstream be more smoothly because blood is in the stable condition (not too thick). You shouldn’t have taken aspirin in the last 72 hours. This blog is a place where I want to share all the things I love to you! The routine activity of donating blood which is done regularly can make the body be more productive in regenerating the red blood cells, so that the skin can feel the benefits well. Let us know by commenting in the space below! Although there are many benefits to donating blood just one time, the people who benefit from blood donations are regular donors. When you donate one unit of blood, the iron levels in your body decrease by a quarter of a gram. It means that,it is important for making sure our donor blood is truly proper and follow the health valid standard. You shouldn’t have received malaria treatment in the last 3 months. Make an appointment. Not only give the motivation like this, it also can give us the health benefits of donating blood itself. The blood viscosity is reduced by donating blood on a regular basis. When the body has the healthy red blood cells and regenerate regularly, the blood condition will be better and the bloodstream also can bemore stable. Would you like to know more? When people volunteer for blood donation, the doctor checks them thoroughly to ensure they are good candidates for blood donation. Blood donation can reduce the risk of cardiovascular disease. The stable bloodstream will directly help the body to stay in a stable and good condition. In this case, the donors can participate in saving more lives. Not only old people (elderly), but this heart disease attacks even the young and aged productive man. It is a must for the donor to check their health for making sure he is qualified as a donor. The health benefits of donating blood can we feel in our psychological condition which is healthier and more stable. Hence, there is always a need for blood. IMPROVES HEART HEALTH. Blood donation reduces heart diseases. Blood donation comes with many health benefits. It takes about 600 to 650 calories to make one pint of blood (5). Hemochromatosis is a health condition that arises due to excess absorption of iron by the body. As your bodies adjust the reduction of red cells when you become a donor and do it regularly. Here are some of the benefits of blood donation that you will experience, should you become a donor. While in the other side, the amount of the patients which are called as recipient is getting higher. So, the anticipation activity is by donating the blood and the concerned parties can facilitate, save and supply the blood to someone who needs it. For example, you will come to know of any blood pressure abnormalities. Donating blood is a great way to help the needy, did you know that there is a need for 36,000 blood donations every day to keep up with the current demand. However, blood donation should not be seen as a quick way to lose weight. When did the last time we do the health test? By reducing iron in the blood cells, blood donation can also reduce the risk of heart attacks and strokes. As a healthy adult, you should have around 5 g of iron in your bone marrow and red blood cells. Let’s start! This activity will make the body healthier, especially when the body can do the very well regeneration of red blood cells and appropriate with the needs. Health benefits of Blood donation. If we want to be a good donor, we have to make sure that we have a good and proper health quality. However, there are many more benefits of blood donation that you could be unaware of. You shouldn’t have had any alcohol 9 hours prior to the donation. Besides if we have had the serious phase, we will have the more serious and complex treatment. But if you have a blood deficiency, you are prohibited from doing blood donor because it can reduce the amount of iron in the body. And about 3 pints of red blood is used per transfusion on an average. If you donate blood regularly, you can lose quite a bit of weight. This means that there is no risk of contracting any blood-borne infections or diseases. This will be of great benefit to you. We hope this informative article has helped expand your knowledge of the importance of blood donation and its benefits. After donating blood, your body will naturally replace the lost fluids within 48 hours. A Nigerian study found that regular blood donation lowered total cholesterol levels and even LDL (the bad cholesterol), cutting the risk of cardiovascular disease (3). Being an active donor will decrease the risk attack and also heart disease which has a fearsome for most people until now. Before every blood donation process, a series of health check-ups are performed on the donor totally free of cost. Replenishing blood can be good for the body. The coagulation which happens in blood will give the bad impact for health as a whole. It is important for always keeping the bloodstream in the body include keeping the viscosity level itself. A study published in the Journal of the American Medical Association, found that participants ages 43 to 61 had fewer heart attacks and strokes when they donated blood every six … Generally the new red blood cells will have changed in few weeks after doing the activity of donating blood. This is based on data from the Red Cross. So, you get a free health and blood check-up when you decide to become a donor. this is often necessary as any potential health issues unknown to you are revealed. Whether by improving your health, doing a social good or saving someone’s life, donating blood is a priceless gift for blood donation beneficiaries and donors alike. That is why this heart disease be one of most alerted by most people,especially for risky experienced people. The amount of the needs and the lack of blood supplies prove that the public interest to donate the blood is still quite low. This can reduce the chance of heart attack by 88%. Avoid various risks above due to the high levels of iron in our body. Basically, blood consists of ironin a certain amount. It is important to have gratitude in our life, where we feel enough and capable for sharing with others. Hence, you will regain the weight, as your body will make more blood to compensate for what you have donated. Another study conducted in Finland and published in the American Journal of Epidemiology found that when men donated blood at least once a year, it reduced their risk of heart attacks by 88 percent, compared to those men who didn’t donate(3). For pressing the iron in the bloodstream, the activity of donating blood will be very helpful. You should never have been diagnosed and treated for cancer. When your body has wounds red blood cells helps to heal the wound and this could only happen. Also, just because it’s beneficial, it doesn’t mean anybody can donate blood. Automatically, the spinal will work and produce the new red blood cells and fulfill the needs of red blood cells in the body. When the viscosity of blood is high, your blood becomes thick and sticky. Donate blood, stay healthy and save lives! It removes excessive iron from the body. This provides other blood components, such as platelets. If we do donate blood routinely and periodically, we also can have health analysis from medical periodically. If you fulfil these eligibility criteria, you can donate blood and enjoy the wonderful benefits of this noble deed. This can be a motivation in caring our body’s health everyday, include for doing the healthy and worthy lifestyle. Learn how your comment data is processed. You should not have been immunized in the last one month. The minimum weight requirement is 45 kg or 110 lbs. Benefits of Blood Donation: Stimulates Blood Cell Production; Blood Donation helps to reduce risk of heart attack and cancer; Donation of blood, burns calories & helps in weight loss Donating blood burns calories A one-time blood donation can burn up to 650 calories, as the body has to work hard to replenish itself. These are benefits that you can reap by becoming a regular blood donor. It is a bodily condition that affects the body due to the increased absorption of iron. Around 800 women die every day due to pregnancy complications or problems related to childbirth, according to WHO. A healthy adult can easily donate up to a pint of blood with no negative side effects. Maybe he has met with an accident, has undergone an operation or is suffering from an illness like anemia. When the body has the healthy red blood cells and regenerate regularly, the blood condition will be better and the bloodstream also can bemore stable. Blood, especially red blood cells are the cells that contain hemoglobin which is formed of iron, which serves to bind oxygen. Even your blood pressure, iron levels, temperature, and pulse are checked. Blood donors get to relax for an hour or so and lay back in a chair. If anything, losing blood actually creates a deficit which reduces the chance of having healthy skin, or healthy anything for that matter. When this health disorders are known earlier, the prevention and others treatment will be easier to be done. Your diastolic blood pressure should be between 50 and 100 mm Hg and systolic between 100 and 180 mm Hg. The activity of donating blood is not new in our life. The high risk of heart attack that occurs recently is a worrying fact for many people. You should not have had any dental work done in the last 72 hours. Before we get to the benefits of donating blood or even the blood donation requirements, let’s get to know the rich history behind blood donation, where it first started, who came up with the idea and such. Not only avoid the risk of malignancy diseases such as heart disease, cancer and the like, the derivation of iron will also make the body be healthier all the time. This lost amount can easily be regained by eating a healthy, iron-rich diet. Donating blood can provide tremendous benefits such as longevity. Increased level of iron in the blood raises the chance of heart disease. Save my name, email, and website in this browser for the next time I comment. It means that better for us to keep and check our health periodically since the beginning, so that various health disorders can be detected earlier. This altruism will make you feel good. If it does not follow the health standard, obviously our donor blood will be vain and we cannot be the donor for others. The health benefits of donating blood are considerable—but of course, the most important part of the process is helping to save lives. However, it is prudent to remember there is a waiting period of 56 days between blood donations. The health benefits of donating blood is quite varied include reducing this scary heart disease. This thing can harmthe health as a whole because these are included to malignancy and highly risky diseases. According to Harvard Medical School health guide for family, there is a connection between the thickness of blood (viscosity) and arterial damage (1). Not only that, this also can give the positive impact for our mind performance and the brain can work more maximal. We can get this thing when we do the donating blood and help others by doing that way. This thing will definitely keep the appearance to stay young and free from early aging problems. Health benefits of blood donation include reduced risk of hemochromatosis. Additionally, regular blood donation can lower the risk of … Contact www.givelife.org (1-800-GIVE-LIFE) to find a blood donation center in your community. When that happens, it will make you feel happy and satisfied, as a single unit of blood can save three lives. You shouldn’t suffer from any kind of chronic diseases. The greater your blood viscosity the greater you’re affected by cardiovascular disease. This can be done by routinely donating the blood. Benefits Of Blood DonationThe Joy of Saving Human LivesIt is such a wonderful feeling being able to help doctors save human lives. Health check routinely, often become a forgotten problem by many people. Blood donation benefits everyone. Healthy skin? According to a study published in the Journal of the National Cancer Institute, by reducing iron store in the blood, a person can reduce his risk of cancer (4). A similar process to whole blood donation is apheresis. We often do the health check if we get serious illnesses. We can do two things at once, that is checking our health and donating our blood at the same time and place (if our health is necessary/worthy). If the availability of blood is quite a lot so the opportunity to save lives is also getting bigger. The benefits of giving blood 1. The stable ironcondition in the blood will make the metabolism in the body be more stable and avoid any risk of heavy diseases though. One of the major health benefits of blood donation is reduced risk of hemochromatosis. Regular blood donation can also cut the risk of myocardial infarct… People with certain illnesses like sickle cell disease or cancer need multiple transfusions through the year. Donating blood is one of the positive actions that can be done for caring the heart. A donation of platelets can help people who have issues related to … Reducing the Problem of Hemochromatosis: The health benefits of the humanitarian act of blood donation include the decreased risk of being affected by the deadly problem of hemochromatosis. There are so many reasons why someone be a recipient and need the blood quickly, for example: Had an accident and lost a lot of blood, need the act of operation, cancer and various other conditions that makes the body lack of blood. Blood Donation can Reveal Potential Health problems. If you have not done donating blood, there is no harm for scheduling this activity in our calendar because there are so many benefits that can we get from donating the blood itself. 3. It is people like these that you end up helping without even knowing when you donate blood. The fast of blood circulation as a consequence of good red blood regeneration in the body will make the skin appearance become healthier. The post 6 Amazing Benefits Of Donating Blood appeared first on STYLECRAZE. After the blood is collected it tested for 5 major diseases. Although this is not an interesting activity, this donating blood should be appreciated because when we consider it, this activity will give many benefits for recipients who need the blood for keeping their health. When someone does donating blood, the red blood cells will be decreased in the body. There may be different reasons behind the blood requirement of an ill person. Keep reading! Drink plenty of fluids and eat a meal before your appointment. Here are some of the benefits of blood donation that you will experience, should you become a donor. It saves lives and helps people overcome their critical situation. Is something stopping you? A donor can only give blood every 56 days. Hence, if you donate blood, you burn approximately 600 to 650 calories, according to WebMD and University of California, San Diego. Increase longevity. Then it’s high time you knew the benefits of donating blood. Seeing the fact above, it is clearly visible how the emergency condition could happen to someone who needs the blood if at any time the supplies are not sufficient. It is even compounded with the risk of other diseases which can come simultaneously due to the unhealthy heart. Donating blood routinely will help to build the calm and stable psychological condition all the time. We know that the donor should have the good history of health. The blood donor’s body gets revitalized and … A study published in the Journal of American Medical Association states if the iron content in blood is high, it increases the risk of coronary heart disease (2). This is very important for keeping our body to stay healthy all the time, so we can do donating blood routinely. You also can reduce your risk of developing cancer. In 2014, the World Health Organization commemorated World Blood Donor Day (14th June) with the theme “Safe Blood for Saving Mothers”. As a routine, donors are tested for hepatitis, syphilis, HIV and other diseases. Donating blood is good for you, and it’s even better for all the people who desperately need the help. Then there are people, who need blood urgently because they have sustained injuries, had surgical procedures or have a blood-related condition. This will give the positive impact for body organs performance,include the skin. This can oxidize iron efficiently. That will help diagnose some of the indolent diseases at the early stage before they get flared up and present with multiple medical problems. Although it is not an obligatory, yet this is important to do it routinely and periodically. Regular … But if the iron is too high, itcan be risk to cause various diseases in our body. The fast of these red blood cells regeneration process is one of the health benefits of donating blood which is done routinely. Such issues include high blood pressure and low blood count. GET A FREE BLOOD TEST: When the iron is too high, the blood viscosity level will be higher and cause any serious problems for health. Benefits. This site uses Akismet to reduce spam. 5. However, regular reduction of iron levels is considered good, as it prevents blood vessels from damage and prevents other abnormalities. I'm Rabeca - I'm a Skinholic. Reduces risk of Hemochromatosis. While the health benefits of donating blood are nice, don't forget who you're really helping: A single donation can save the lives of up to three people, according to the Red Cross. Blood donation is an essential link in the healthcare and medical system with a daily demand for 36,000 units of red blood cells, 10,000 units of plasma, and 7,000 units of platelets. 10 Amazing Benefits Of Strawberry Seed Oil, How To Prepare Caviar Masks For Glowing Skin, 6 Simple Makeup Tips To Get The Nicki Minaj Look. If the supply of blood is sufficient, there will be many patients that can be helped and get the blood they need on time. You shouldn’t have donated blood in the last 3 months. The number of donors compared to the demand for donor blood is low. How in the heck did you come to that conclusion? Your donated blood goes on to help this affected person in overcoming his critical situation and regain new life. Author Klinikals Posted on June 15, 2019 June 15, 2019. You should be between the ages of 18 and 60 years. Feeling the joy of saving a human life Are you thinking of donating blood? It is not easy to get psychological condition like this, especially when the daily activity is really full of routines and works. Benefits of Donating Blood. Benefits of Blood Donation: Why You Should Donate Blood. Template Created By : Donor will not become "weak" after blood donation; A person has 5 - 6 litres of blood in his/her body; One can donate blood every 90 days (3 months) It takes only 15 to 20 minutes to donate blood . Me Hemochromatosis is the excessive amount of iron in the body. This includes Hematocrit i.e. The benefit of blood donors for health is to maintain a balance of iron levels in the body. Giving blood can reveal potential health problems While it isn’t the same thing as a trip to the doctor, donating blood can be another way … The iron requirement depends on gender and age. There is certain eligibility criteria you need to fulfill (6). Donating blood improves your overall cardiovascular health. Those are Hepatitis B, Hepatitis C, HIV, Syphilis and malaria. … This thing be even encouraged by a research in American Journal of Epidemology said that, an active donor will decrease the risk attack and heart disease until 88 percent, also decrease the risk cardiovascular disease until 33 percent. Not only is blood donation beneficial for the person who receives blood, it also offers many health benefits to the person donating blood. This will be better because various fatal risks of health can be avoided since the beginning. Red blood cells are one component which is very much needed by the body and it will reform these red blood cells regularly. Donors’ psychological condition will be calm and spared out from stress because his mind be more stable and balanced. 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If the red blood cells generation runs well, the skin condition will be healthier and better than before. It is really unfortunate, isn’t it? Once iron is oxidized, the heart can regularize the flow of blood. After all, you need to wait for at least 56 days before donating another pint of blood. Researchers found the group that donated blood had lower levels of iron in their blood along with a reduced risk of cancer. Health check can be obtained at the same time with donating blood, it is even free. The blood viscosity in the body can be influenced by iron ingredient which is in the blood. However, if you do want to donate, it should come from the urge to help others. However, there are many more benefits of blood donation that you could be unaware of. This finding was made after studying two groups of people – one that donated blood twice a year and the other didn’t. Even though blood donation does not entail any risk, you should still be aware of the blood donation requirements. One of them is sharing with others. This makes sense because by considering to every drop of our donorblood will flow and help someone out there to recover his condition. The medical will do the strict control to the donor’s health condition. Not always need the medicines and expensive cosmetics, this skin condition can also get from the health benefits of donating blood which is done regularly. This means that a person who donates blood regularly loses weight as a result. The activity of donating blood can press and make ironin the blood be more stable, so that the body can avoid any risk of diseases above. Background. Is it last month, year or we even forgot it because it has been too long? A routine, donors are tested for 5 major diseases myocardial infarct….. His critical situation they have sustained injuries, had surgical procedures or a! Killer ” which benefits of blood donation on skin difficult to be overcome thereby damaging the cells the... 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Lose weight, as a result this happiness and satisfaction are the main reasons blood donors get to relax an!
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